New Book by Dr. Sood! Mindfulness Redesigned for the Twenty-First Century View Book

Archive | August, 2013

What is it about?

Dear friends, It isn’t about being in the present moment. Being constantly in the present is difficult and impractical. Zebras and zucchinis are both in the present, but don’t get enlightened. It isn’t about stilling the mind either. Deep sleep is a restful state of which you carry no memory. Your thought process gets close […]

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