New Book by Dr. Sood! Mindfulness Redesigned for the Twenty-First Century View Book

Archive | December, 2013

Do You Have #HolidayStress? We’ll Chat About That

 Topics for discussion: Holiday stress and the red flags/symptoms Avoiding triggers Difference between the blues & depression Tips to alleviate holiday stress/the blues Coping with grief during the holidays How to help loved ones suffering from personal losses & anniversaries of loss Relationship coping during the holidays Read more here

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I am in love…with humans.

I am in love… with humans. No other animal writes books on forgiveness, looks toward heavens, donates for others thousands of miles away, sacrifices one’s own life to save strangers, and cares about other species. Every known life form is busy adding to its energy. Only humans choose to give away energy that they could […]

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