New Book by Dr. Sood! Mindfulness Redesigned for the Twenty-First Century View Book

Archive | April, 2014

Featured on WebMD

And thanks to her mother’s influence, Swift is very comfortable in the kitchen, where she is notorious for churning out baked goods that she parcels out to friends. She’s also handy at making herself healthy meals like grilled chicken, brown rice, and green beans. The singer –who admits addictions to Starbucks flavored lattes and Diet […]

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Featured on Med City News

ROCHESTER, MINNESOTA– Mayo Clinic is partnering with DoApps Inc. to form a new company that will develop and sell smart phone apps based on Mayo research. Last week, mRemedy launched its first app called Mayo Clinic Meditation for Apple’s iPhone and iTouch, a program created by Dr. Amit Sood, a Mayo professor, to teach people breathing and relaxation techniques. The company […]

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Featured on MSN Healthy Living

Many a successful quitter has gotten through the pangs of cigarette withdrawal using techniques such as hypnosis, acupuncture, or meditation. These alternative, or complementary, therapies address lifestyle issues not generally covered by conventional medicine—in this case, coping mentally with the little smoking triggers that lure smokers back, developing a healthy balance between the mind and […]

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Featured on Association of American Medical Colleges (AAMC)

Burnout—a state of physical and mental exhaustion combined with self-doubt about professional competence—is a well-known phenomenon in today’s workplace. But a growing body of research is showing that physicians are more prone to burnout than those in other professions. According to a 2011 study published in the Journal of Internal Medicine, burnout affects an estimated 25 […]

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