New Book by Dr. Sood! Mindfulness Redesigned for the Twenty-First Century View Book

Archive | November, 2015

MPR News: ‘Handbook for Happiness’: Resilience is key

Dr. Amit Sood has written the book on happiness. “The Mayo Clinic Handbook for Happiness” proclaims that “happiness is a habit.” Sood’s guide identifies strategies and techniques for finding — and keeping — the right attitude. Sood joined MPR News’ Kerri Miller to talk about a key part of happiness: resilience. He likened resilience to […]

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