Start your path to Resilient Living
Your brain operates in two functional modes: Focused mode of undistracted presence and Default mode of mind wandering. Learn how to find greater peace and happiness by engaging your brain's focused mode.Online Course
A step back is a move forward.
– Dr. Amit Sood
Day 215: Protect yourself with the sunscreen of gratitude & compassion, if you have to withstand today the heat of biases & unkindness.
What Others are Saying
I have some very ingrained bad habits, and yet this course helped me to recognize them and start to change a few of them. For that, I am very grateful!— Scott K.