Start your path to Resilient Living
Your brain operates in two functional modes: Focused mode of undistracted presence and Default mode of mind wandering. Learn how to find greater peace and happiness by engaging your brain's focused mode.Online Course
We mostly experience the desire, seldom the desired.
– Dr. Amit Sood
Freedom isn't in emptying the mind. Freedom is in choosing to experience the world with gratitude and compassion. Amit
What Others are Saying
I enjoyed that these concepts can be integrated into daily life.— Paula A.