Start your path to Resilient Living
Your brain operates in two functional modes: Focused mode of undistracted presence and Default mode of mind wandering. Learn how to find greater peace and happiness by engaging your brain's focused mode.Online Course
Happy is the person who is happy seeing others happy.
– Dr. Amit Sood
420: How we drive is as important as where we are going. Perhaps we aren’t going anywhere, just becoming a better driver.
What Others are Saying
I liked how simple it was to incorporate in my life. It was a very practical practice. Working with a theme each day helped to anchor my thoughts…This was an amazing experience! Thanks for spreading these messages! I am very grateful for getting to be a part of this.— Laura P.