Start your path to Resilient Living
Your brain operates in two functional modes: Focused mode of undistracted presence and Default mode of mind wandering. Learn how to find greater peace and happiness by engaging your brain's focused mode.Online Course
Experience more of what is than what might have been.
– Dr. Amit Sood
Day 248: Aristotle thought brain was the cooling agent for the heart -which it is. Use your brain today to calm (cool) the world around you.
What Others are Saying
I practiced the skills daily and it proved to be extremely beneficial. Though my life was good when I started this program, it’s gotten even better.— Pam H.