Start your path to Resilient Living
Your brain operates in two functional modes: Focused mode of undistracted presence and Default mode of mind wandering. Learn how to find greater peace and happiness by engaging your brain's focused mode.Online Course
I am grateful that the pain came to me and not my children.
– Dr. Amit Sood
If you are having a tough day, remember we all are in this together (at least 70% of us). Derive strength from our collective joy & pain.
What Others are Saying
I like the coursework with Dr. Sood, lack of pressure/lofty goals and instead simple tools for living; neuroscience underpinnings and Dr. Sood’s anecdotes!— Sanna Y.