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Your brain operates in two functional modes: Focused mode of undistracted presence and Default mode of mind wandering. Learn how to find greater peace and happiness by engaging your brain's focused mode.Discover Your PGK Score
The more I try to help others, the more I help myself.
– Dr. Amit Sood
Brain (cognitive) overload is here to stay. The key is to minimize the emotional cost of cognitive overload. Resili… twitter.com/i/web/status/9…
What Others are Saying
The aspects of the program that I like the most are the organization of the higher principles into a practice. The focus on external attention, kindness, love and the ability to use the tools to live a more joyful life. The emails and teleconferences allow a chance to reconnect and recommit.— Deirdre P.