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Your brain operates in two functional modes: Focused mode of undistracted presence and Default mode of mind wandering. Learn how to find greater peace and happiness by engaging your brain's focused mode.Online Course
In this world of hundred billion galaxies, no matter your fame and wealth, it is so infinitely small that nothing is worth selling your soul over.
– Dr. Amit Sood
Day 210: Two timeless gifts we can share today - Gift others a reason to be hopeful. Gift ourselves a reason to be inspired.
What Others are Saying
At the end of each busy day, I come home, the garage door is lifted and I greet my family like I have been away on a long trip. Good advice, Dr. Sood! I have noticed my children’s reaction to a happy mommy coming home.— Brooke W.