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Your brain operates in two functional modes: Focused mode of undistracted presence and Default mode of mind wandering. Learn how to find greater peace and happiness by engaging your brain's focused mode.Discover Your PKG Score
A fight with the self can't be won.
– Dr. Amit Sood
Impatience slows the speed of progress and accelerates the speed of aging. For example, in patients with heart dise… twitter.com/i/web/status/9…
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I now have the skills to more effectively deal with stress. I want to share this with friends and family.— Jon S.