Start your path to Resilient Living
Your brain operates in two functional modes: Focused mode of undistracted presence and Default mode of mind wandering. Learn how to find greater peace and happiness by engaging your brain's focused mode.Online Course
Do not drive looking into the rear view mirror.
– Dr. Amit Sood
Happiness can help you live longer. ncbi.nlm.nih.gov/m/pubmed/264…
What Others are Saying
What I liked the most were Dr. Sood’s deep, deep wisdom and his “evidence-based” approach. Also his ability to tie concepts to stories that help us understand.— Sanna Y.