Start your path to Resilient Living
Your brain operates in two functional modes: Focused mode of undistracted presence and Default mode of mind wandering. Learn how to find greater peace and happiness by engaging your brain's focused mode.Online Course
I know of no path to happiness that doesn’t touch the gratitude milestone.
– Dr. Amit Sood
449:We can't inhale without exhaling, or exhale without inhaling. We can't give without receiving, or receive without giving. It's a circle.
What Others are Saying
I realized how different I am than we started…I noticed I was smiling and enjoying myself in the moment. The black holes and ruminations are fading to nothing.— Dianna P.